D Day Vitamin D3 10,000 IU Tablets – High-Strength Vitamin D3 in Pakistan

D Day Vitamin D3 10,000 IU provides 10,000 IU of vitamin D3 (cholecalciferol) in every tablet. It is a high-strength option for adults whose doctor has confirmed low vitamin D and recommended this dose.

Vitamin D helps your body absorb calcium and supports normal bones and muscles. Low vitamin D is very common in Pakistan: a 2024 review of 37 Pakistani studies found that about 78% of people tested had low levels.

Roman Urdu: D Day ki har tablet mein 10,000 IU vitamin D3 hai. Yeh high-strength dose hai, is liye isay sirf doctor ke mashwary se lein, khaas taur par jab test mein vitamin D ki kami confirm ho.

• 10,000 IU vitamin D3 per tablet: a treatment-strength dose for correcting a diagnosed deficiency under medical advice.
• Vitamin D3 (cholecalciferol): the form that raises blood vitamin D levels more, and for longer, than vitamin D2.
• 30 tablets per pack: also available in 2-pack and 3-pack value options.
• Simple to take: one tablet with a meal, on the schedule your doctor sets.

Suitable for:

• Adults with vitamin D deficiency confirmed by a 25-hydroxyvitamin D, or 25(OH)D, blood test
• Adults whose doctor has recommended a 10,000 IU vitamin D3 dose

Not suitable without medical advice for:

• Children and teenagers under 18
• Pregnant or breastfeeding women
• People with kidney disease, kidney stones or a history of high calcium
• People taking statins, steroids such as prednisone, thiazide water pills, or orlistat

Use D Day only as directed by your doctor. High-strength vitamin D3 is usually prescribed for a set period to correct a confirmed deficiency, followed by a repeat 25(OH)D test.

• Take with a meal that contains some fat, which helps absorption.
• Do not take more than your doctor recommends.
• Count vitamin D from any other products you take, such as multivitamins, calcium tablets, drops or injections.

• 10,000 IU is above the 4,000 IU daily upper limit for adults. Long-term daily use without testing can raise blood calcium.
• Stop taking it and get medical advice if you develop nausea, vomiting, loss of appetite, excessive thirst, frequent urination, weakness or confusion.
• Not a substitute for a varied diet or for treatment prescribed by your doctor.
• Keep out of reach of children.

• Cash on Delivery available across Pakistan, with no minimum order value.
• Orders are processed within 1–2 business days after confirmation.
• Delivery usually takes 3–5 business days after dispatch.
• Opened supplements cannot be returned for hygiene reasons. Damaged or wrong items are replaced or refunded if reported within 24–48 hours. See our Refund Policy.

Can I take D Day every day?
Only if your doctor advises it. A daily 10,000 IU dose is above the adult upper limit, so it is normally used for a limited period with follow-up testing.

How long should I take D Day?
Your doctor will decide based on your test result. Blood levels change gradually, so a repeat test is usually done after a few months.

What is the best time to take vitamin D3?
With a meal that contains some fat, at a time you will remember. Taking it consistently matters more than the time of day.

Can I take D Day with Osvid calcium?
Doctors often prescribe vitamin D and calcium together. Osvid also contains 400 IU of vitamin D3, so count both and ask your doctor about the calcium dose.

How is 10,000 IU different from everyday vitamin D?
The recommended daily intake for healthy adults is 600–800 IU, with an upper limit of 4,000 IU. 10,000 IU is a treatment-strength dose for a confirmed deficiency.

Which test checks vitamin D levels?
Ask for 25-hydroxyvitamin D, written as 25(OH)D. For most healthy people, a level of 20 ng/mL (50 nmol/L) or above is considered adequate.

Is D Day suitable for children?
No. Children have much lower upper limits. Speak to a paediatrician about the right product and dose.

Vitamin D ki kami mein D Day kaise lein?
Pehle 25(OH)D test karwayein. Agar doctor kami confirm kare aur 10,000 IU tajweez kare, to unki batayi hui muddat tak khane ke saath lein, phir dobara test karwayein.